May 18, 2022
#57: Former Navy SEAL Commanding Officer Mike Hayes joins Chris to discuss leadership principles, strategies for successful communication, building confidence, and the most important lessons that he learned while serving in t...
Life + WorkApril 27, 2022
#54: Minimalist expert and award-winning author, Joshua Becker, joins Chris to talk about the many ways that “things'' get in the way of living a purpose-filled life. They discuss Joshua’s top decluttering strategies, the 8 d...
Life + WorkApril 13, 2022
#52: Writer and cookbook author Liz Moody joins Chris to discuss health and wellness hacks, including what kind of foods you need to be adding in, supplements, vitamins, cold showers, circadian walks, hydroxyapatite, taping y...
Life + WorkMarch 09, 2022
#47: Behavioral social scientist Arthur Brooks joins Chris to explore happiness and the different types of intelligence. They also explore the hustle culture, the science of satisfaction, the reverse bucket list, the four goo...
Life + WorkMarch 02, 2022
#46: Vanessa Van Edwards, a master of communication, joins Chris to explore the language of human social cues and what it takes to be charismatic. They also cover the impact that the four primary forms of communication (vocal...
Life + WorkFebruary 16, 2022
#43: Relationship experts Kaley and Nate Klemp, Ph.D., join Chris and his wife Amy to discuss how to create balance in a relationship. They explore why perfect equality is unrealistic, why you shouldn’t aim for fairness, how...
Life + WorkFebruary 02, 2022
#40: Bestselling Author Daniel Pink joins Chris to discuss how regret works and how it can help us make smarter decisions, perform better at work and bring greater meaning to our lives. They also talk about Dan’s best hacks, ...
Life + WorkJanuary 26, 2022
#39: Retired Navy Captain and leadership expert David Marquet joins Chris to share the moment in the Navy that completely flipped his understanding of leadership. They discuss why the secret to leadership lies in giving up co...
Life + WorkJanuary 19, 2022
#38: Gold medal olympian and entrepreneur Kerri Walsh Jennings joins Chris to discuss how she's optimized performance in her life and career. Specifically, she explains how she nurtures her body, mind, and spirit. They talk a...
Life + WorkJanuary 12, 2022
#37: Bestselling author Suneel Gupta joins Chris to discuss how to make your ideas sound so appealing to others that they not only adopt them but advocate for them. They talk about how to make failure work in your favor, why ...
Life + WorkJanuary 05, 2022
#36: Bucket list master and NYT #1 bestselling author Ben Nemtin joins Chris to discuss how to live a fulfilling life rather than a life dictated by the expectations of others. They talk about how to create a meaningful bucke...
Life + WorkDecember 22, 2021
#34: Healthcare journalist Marshall Allen joins Chris to discuss why you should never pay the first medical bill you receive. He also shares hacks that can help you prevent big medical bills before you get care, remove unreas...
Life + WorkDecember 08, 2021
#32: Entrepreneur and VC, Kevin Rose, joins Chris to talk about the best and latest in everything from wellness to digital currency. They dive into all Kevin's health hacks, what led him to be such a successful investor, and ...
Life + WorkDecember 01, 2021
#31: World-renowned photographer Chase Jarvis joins Chris to discuss how to unlock your full potential by embedding creativity in your daily life. They talk about how you are creative even if you think you aren’t, 4 simple st...
Life + WorkNovember 24, 2021
#30: World memory champion Johannes Mallow joins Chris to share techniques you can use to boost your memory. They discuss how he became a memory champion despite his struggles with a muscle disease, the timeless techniques he...
Life + Work