Life + Work Episodes
Adopting a Minority Mindset
Oct. 13, 2021
#24: Entrepreneur Jaspreet Singh joins Chris to discuss what a minority mindset is and how you can have one yourself. They talk about how to get through the tough early days of any entrepreneurial project, some of Jaspreet’s…
The Science of Behavior Change
Oct. 6, 2021
#23: Behavioral Scientist Kristen Berman joins Chris to discuss what research shows about why people act so irrationally, how we can actually change our own behaviors, why she thinks habits are overrated, and some great hack…
FOMO, FOBO and How To Make Great Decisions
Sept. 29, 2021
#22: Patrick McGinnis, bestselling author and creator of the word FOMO, joins Chris to discuss the history of FOMO, ways to overcome the toll it can have on your life, a framework to vastly improve your decision-making and t…
City Hacks, Holiday Gifting and More
Sept. 22, 2021
#21: Author and money expert Stefanie O’Connell Rodriguez joins Chris to talk about hacks for visiting and living in cities, deals for holiday gifting and why most money problems aren’t really about money. Stefanie O’Connell…
Real Food and The Science Behind Healthy Lifestyles
Sept. 1, 2021
#18: Foodist Darya Rose Ph.D. chats with Chris about food and the science behind healthy lifestyles. They discuss how you can lose weight without giving up everything you love, what foods to eat more of, how to cook so food…
Mastering the Art of Negotiation
Aug. 25, 2021
#17: Negotiation professor and expert Kwame Christian joins Chris to discuss how you can become a better negotiator at work and at home. They discuss common mistakes made while negotiating, a three step process you can use i…
Career Hacks to Land a Job You'll Love
July 21, 2021
#12: Career expert Kathryn Minshew joins Chris to discuss all things jobs: finding and landing one you'll love, making networking suck less, and how to build your personal brand online without needing to be a "social media i…
Managing Your Time to Get More Done
June 16, 2021
#7: Time management pro Laura Vanderkam joins Chris to talk about how to make the most out of your weeks. They discuss how to find time for yourself in your busy schedule, multitasking, feeling more productive in the morning…