Life + Work Episodes

Life + Work

The Power of Regret, Motivation and Good Timing

Feb. 2, 2022

#40: Bestselling Author Daniel Pink joins Chris to discuss how regret works and how it can help us make smarter decisions, perform better at work and bring greater meaning to our lives. They also talk about Dan’s best hacks,…

Life + Work

The Language and Actions of Great Leaders

Jan. 26, 2022

#39: Retired Navy Captain and leadership expert David Marquet joins Chris to share the moment in the Navy that completely flipped his understanding of leadership. They discuss why the secret to leadership lies in giving up c…

Life + Work

Leveraging Performance Psychology with a 3-time Gold Medalist

Jan. 19, 2022

#38: Gold medal olympian and entrepreneur Kerri Walsh Jennings joins Chris to discuss how she's optimized performance in her life and career. Specifically, she explains how she nurtures her body, mind, and spirit. They talk …

Life + Work

The Surprising Habits of Backable People

Jan. 12, 2022

#37: Bestselling author Suneel Gupta joins Chris to discuss how to make your ideas sound so appealing to others that they not only adopt them but advocate for them. They talk about how to make failure work in your favor, why…

Life + Work

Bucket Lists, Audacious Goals and Living the Life You Want

Jan. 5, 2022

#36: Bucket list master and NYT #1 bestselling author Ben Nemtin joins Chris to discuss how to live a fulfilling life rather than a life dictated by the expectations of others. They talk about how to create a meaningful buck…

Life + Work

Hacking Healthcare, Prescriptions and Medical Bills

Dec. 22, 2021

#34: Healthcare journalist Marshall Allen joins Chris to discuss why you should never pay the first medical bill you receive. He also shares hacks that can help you prevent big medical bills before you get care, remove unrea…

Life + Work

Health Hacks, Crypto and NFTs

Dec. 8, 2021

#32: Entrepreneur and VC, Kevin Rose, joins Chris to talk about the best and latest in everything from wellness to digital currency. They dive into all Kevin's health hacks, what led him to be such a successful investor, and…

Life + Work

Using Creativity to Reshape Your Life and Regain Freedom

Dec. 1, 2021

#31: World-renowned photographer Chase Jarvis joins Chris to discuss how to unlock your full potential by embedding creativity in your daily life. They talk about how you are creative even if you think you aren’t, 4 simple s…

Life + Work

Memory Hacks with World Champion Johannes Mallow

Nov. 24, 2021

#30: World memory champion Johannes Mallow joins Chris to share techniques you can use to boost your memory. They discuss how he became a memory champion despite his struggles with a muscle disease, the timeless techniques h…

Life + Work

The Science Behind Lasting Relationships

Nov. 17, 2021

#29: Bestselling author and relationship expert Logan Ury joins Chris to discuss the science behind successful relationships. They discuss how to build relationships that last a lifetime, how to apply relationship science to…

Life + Work

Pushing Your Mind and Body to Win with NBA Legend Manu Ginobili

Nov. 10, 2021

#28: NBA legend Manu Ginobili joins Chris to share how he made the journey from an Argentine kid who loved basketball to becoming an NBA All-Star. They discuss how Manu pushed his mind and body to beat the odds throughout hi…

Life + Work

Building The Tim Ferriss Show to 700+ Million Downloads

Oct. 27, 2021

#26: Best-selling author Tim Ferriss chats with Chris about how he built and grew his podcast ( The Tim Ferriss Show ) to 700+ Million Downloads. They give a deep inside look at how their podcasts got started and how everyth…

Life + Work

The Four Research-Backed Steps to Be Indistractable

Oct. 20, 2021

#25: Bestselling author Nir Eyal joins Chris to discuss how you can become indistractable. They discuss the hidden psychology that drives people to distraction, why procrastination is not a character flaw, why you should sto…

Life + Work

Adopting a Minority Mindset

Oct. 13, 2021

#24: Entrepreneur Jaspreet Singh joins Chris to discuss what a minority mindset is and how you can have one yourself. They talk about how to get through the tough early days of any entrepreneurial project, some of Jaspreet’s…

Life + Work

The Science of Behavior Change

Oct. 6, 2021

#23: Behavioral Scientist Kristen Berman joins Chris to discuss what research shows about why people act so irrationally, how we can actually change our own behaviors, why she thinks habits are overrated, and some great hack…